The Keto Paleo Kitchen

“A HUGE thank you to Vivica Menegaz for all of her guidance and wisdom ... My husband had gastric bypass in 2014 and lost 120 pounds (54 kg) but the last 30 pounds (13 kg) were not coming off. I didn't want to undergo surgery after ...

The Keto Paleo Kitchen

The Keto Paleo Kitchen amps up your metabolism to maximize fat burn by combining the Ketogenic and Paleolithic diets. By eating low carb, high fat and grain- and dairy-free, your body will more easily burn stored fat for energy, resulting in sustainable weight loss, a clearer mind and better overall health. Easy and made with whole foods, Vivica’s 80 mouthwatering recipes teach readers how to adjust their nutritional ratios to keep carbs, fat and protein within certain limits, all while avoiding allergens and processed ingredients. You’ll enjoy delicious, restaurant-worthy meals like Prosciutto-Wrapped Rockfish, Seared Skirt Steak with Brazilian “Vinagrete,” Butter Poached Scallops with Meyer Lemon Gremolata and Slow Cooker Korean Short Ribs. Vivica also includes “Keto-fied” versions of sidedishes and soups, savory snacks and appetizers, breads and noodles, dressings and sauces, and even a few sweets, to satisfy all of your cravings. Make a few small adjustments to your diet and reap the life-long benefits of a healthier you.

More Books:

The Keto Paleo Kitchen
Language: en
Pages: 192
Authors: Vivica Menegaz
Categories: Cooking
Type: BOOK - Published: 2017-12-26 - Publisher: Page Street Publishing

The Keto Paleo Kitchen amps up your metabolism to maximize fat burn by combining the Ketogenic and Paleolithic diets. By eating low carb, high fat and grain- and dairy-free, your body will more easily burn stored fat for energy, resulting in sustainable weight loss, a clearer mind and better overall
Keto Cooking for Healing and Weight Loss
Language: en
Pages: 176
Authors: Vivica Menegaz
Categories: Cooking
Type: BOOK - Published: 2021-01-12 - Publisher: Page Street Publishing

Repair Your Metabolism and Lose Weight Quickly by Shifting Your Ratios Keto Cooking for Healing and Weight Loss amps up your metabolism to maximize fat burn by combining the Ketogenic and Paleolithic diets. By eating low carb, high fat and grain- and dairyfree, your body will more easily burn stored
The Everything Big Book of Fat Bombs
Language: en
Pages: 256
Authors: Vivica Menegaz
Categories: Cooking
Type: BOOK - Published: 2016-07-03 - Publisher: Simon and Schuster

Bite-sized snacks packed with delicious flavors and healthy fats! Interested in trying the ketogenic diet and looking for some tasty recipes to try out? Look no further! The Everything Big Book of Fat Bombs delivers 200 indulgent sweet, savory, and liquid fat bombs recipes that will: Help get rid of
The Essential Carnivore Diet Cookbook
Language: en
Pages: 168
Authors: Vivica Menegaz, Erin Blevins
Categories: Cooking
Type: BOOK - Published: 2021-01-19 - Publisher: Page Street Publishing

The Hearty Approach to Ultimate Health In a world of fad diets and confusing health trends, the Carnivore diet keeps it simple—eliminate processed and inflammatory foods and get back to the heart of human nutrition: meat, salt and water. Erin Blevins, creator of shutupEAT, and Vivica Menegaz, author of Keto
1,001 Paleo Recipes
Language: en
Pages: 554
Authors: Arsy Vartanian, Rachel Ball, Jenny Castaneda, Hannah Healy, Katja Heino, Nazanin Kovács, Rachel McClelland, Vivica Menegaz, Caroline Potter, Kelly Winters, Amanda Torres
Categories: Cooking
Type: BOOK - Published: 2021-01-19 - Publisher: Page Street Publishing

The Most Comprehensive Paleo Cookbook in Print In this revised edition of The Ultimate Paleo Cookbook, ten popular Paleo bloggers have come together to bring you over 1,001 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. With over 100 additional recipes, this is the largest