The Carnivore Cookbook

Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich.

The Carnivore Cookbook

Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich. Did you know that our ancestors were apex predators who were even more carnivorous than hyenas and big cats? That was only about 30,000 years ago. But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 years or so, the introduction of millions of food additives, the development of a year-round produce supply, and the hybridization of fruits and vegetables, making them higher in sugar and lower in nutrients. Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters. In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal. Carnivore Cookbook includes more than 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.

More Books:

The Carnivore Cookbook
Language: en
Pages: 336
Authors: Maria Emmerich, Craig Emmerich
Categories: Cooking
Type: BOOK - Published: 2020-01-07 - Publisher: Victory Belt Publishing

Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich. Did you know that our ancestors were apex predators who were even more carnivorous than hyenas and big cats? That was only about 30,000 years ago. But since then, our diets have drastically
The Carnivore Code Cookbook
Language: en
Pages: 320
Authors: Paul Saladino
Categories: Cooking
Type: BOOK - Published: 2021-12-28 - Publisher: Mariner Books

The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help
The Carnivore Cookbook
Language: en
Pages: 110
Authors: Brendan Fawn
Categories: Cooking
Type: BOOK - Published: 2020-12-05 - Publisher:

The carnivore diet is a diet that allows you to lose weight without feeling too hungry. This diet is widely accepted as it allows you to lose weight fast. The main source of nutrients is meat of various types. The diet allows any kind of meat, seafood, fish, eggs or
The Essential Carnivore Diet Cookbook
Language: en
Pages: 168
Authors: Vivica Menegaz, Erin Blevins
Categories: Cooking
Type: BOOK - Published: 2021-01-19 - Publisher: Page Street Publishing

The Hearty Approach to Ultimate Health In a world of fad diets and confusing health trends, the Carnivore diet keeps it simple—eliminate processed and inflammatory foods and get back to the heart of human nutrition: meat, salt and water. Erin Blevins, creator of shutupEAT, and Vivica Menegaz, author of Keto
The Carnivore Cookbook
Language: en
Pages: 112
Authors: Adam Bentley
Categories: Cooking
Type: BOOK - Published: 2021-04-18 - Publisher: Adam Bentley

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