Take the Stairs

If we take an escalator, then there is literally no physical change in our bodies once we're at the top because all we do is stand there while a machine does all the work. However, when we Take the Stairs, a number of things happen, ...

Take the Stairs

Do you ride the escalator-or take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world"-one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end-and, most important, it won't take you where you want to go. How do successful people stay focused and achieve results? This lively and insightful guide presents a simple program for taking the stairs-that is, for overcoming the temptations of quick fixes and procrastination, conquering creative avoidance, and transcending personal setbacks in order to tackle the work that leads to real success. Whatever your goals are, Rory Vaden's proven approach will get you there-one stair at a time.

More Books:

Take the Stairs
Language: en
Pages: 224
Authors: Rory Vaden
Categories: Self-Help
Type: BOOK - Published: 2012-02-07 - Publisher: Penguin

Do you ride the escalator-or take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world"-one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to
Taking the Stairs
Language: en
Pages: 255
Authors: Julie S. McKown
Categories: Self-Help
Type: BOOK - Published: 2002-10-01 - Publisher: Seventh Spring Productions

Books about Taking the Stairs
Nutrition Periodization for Athletes
Language: en
Pages: 304
Authors: Bob Seebohar
Categories: Sports & Recreation
Type: BOOK - Published: 2011-04-01 - Publisher: Bull Publishing Company

Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this &“new school&” approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by specific physiological goals such as increasing endurance, speed, strength,
There Is No Elevator to Success. You Have to Take the Stairs.
Language: en
Pages: 106
Authors: Gina's Attic Publications
Categories: Sports & Recreation
Type: BOOK - Published: 2019-04-05 - Publisher: Independently Published

This super special notebook journal is both apersonal and functional gift idea and a great way to expressyour gratitude and joy to a great friend, family member or co-worker on their own special day. Give them somethingthey can use over and over again for scheduling, planning,time management, getting organized, becoming
Designing for Behavior Change
Language: en
Pages: 394
Authors: Stephen Wendel
Categories: Computers
Type: BOOK - Published: 2013-11-05 - Publisher: "O'Reilly Media, Inc."

A new wave of products is helping people change their behavior and daily routines, whether it’s exercising more (Jawbone Up), taking control of their finances (HelloWallet), or organizing their email (Mailbox). This practical guide shows you how to design these types of products for users seeking to take action and